After our visit to the apple orchard last week, it took all of two hours for an Apple Crisp to be whipped up! It is for sure a family favourite.

A few ingredients and free of refined sugar, dairy and wheat. You can replace the Almond flour for Oat, Spelt or Wheat flour if you would prefer.

Apple Crisp

1. Slice and peal 4 medium size apples
2. place them in the bottom of a baking dish. Sprinkle with 1-2 tsp of cinnamon. Mix with hands until all the apples are covered. Spread apples evenly on the bottom of the dish.

Crumble:

• In a medium size bowl, add:
  • 2 cups of oats
  • 1.5 cups almond flour
  • 1 tsp cinnamon
  • dash of sea salt

• Mix dry ingredients and add:
  • 1/4 cup avocado oil
  • 1/2 cup apple sauce
  • 1/3 cup maple syrup

• Mix all ingredients and spread crumble evenly on top of your apples in the baking dish
• Bake at 350 for approx 30 minutes

Enjoy!! Happy Fall Baking!

From my home to yours,

Kristin