Peanut Butter Cookie Bars

Today is National Peanut Butter Day! So there bars seemed very appropriate! I am PB obsessed & have one major sweet tooth, these hit the spot every time!!

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Peanut Butter Cookie Bars

  • 2 flax eggs
  • 1 cup Oat Flour
  • 1/2 cup peanut butter
  • 1 tbs apple sauce
  • 2 tbs maple syrup
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon
  • 2 tbs chia seeds (optional)
  • 1/4 cup chocolate chips &/or chunks (I use Enjoy Life)

 

  1. mix 2 tbs of ground flax seed with 8 tbs of water, set aside for 5 min
  2. in a bowl add remaining of ingredients except chocolate, adding flax egg last
  3. add chocolate chips minus 1 tbs
  4. mix & press into an 8×8 pan
  5. sprinkle top with 1 tbs chocolate chips & a course sea salt
  6. bake at 350 for 12 minutes
  7. allow to cool & cut into bars. Enjoy warm or cool!

 

From my home to yours,
Kristin

 

Peanut Butter Cups

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my Grandma always made chocolate peanut butter treats at Christmas when I was growing up. the flavour combo is so nostalgic & this season – ok, all seasonsĀ – just need the chocolate, PB combo!

Chocolate Peanut Butter Cups

1/2 cup natural peanut butter

1-2 tbs coconut flour

3 tbs maple syrup

1/2 tsp vanilla – mix in a bowl – roll into small ball & flatten into a patty – melt a bar of dark chocolate (I like 85%) + 1 tbs coconut oil – pour a small amount of chocolate into the bottoms of a lined muffin tin – place peanut butter patty into center & cover with more chocolate – sprinkle with sea salt & freeze until hardened – store in fridge or freezer. .

 

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